Who Really Enjoys Those “Mini-Meal” Based Obsessive Diet Plans?
Seems like all the weight loss diets nowadays have one thing in common, they just make you focus on eating all day long. Looking around I can tell you one thing, it is not working!I’ve pretty much done it all from using shakes, bars, mini-meals, etc.
I never enjoyed it, created an unhealthy relationship with foods, and always left me wondering “there has got to be a better way”.
Not too mention I knew my personal training clients had busy schedules as well, and adding something so complicated into their life was not going to lead to a consistent or lasting solution.
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