ponedjeljak, 12. prosinca 2011.

6 Week Pregnancy Weight Loss


Get Ready to Lose More Belly Fat and Inches With a NEW Way to Workout That Gives You a New Body in Just 6 Weeks, All Without Doing Hours and Hours of Cardio Every Week.




Tricia weighs 17 POUNDS LESS than before her first pregnancy!
Virginia lost 18 POUNDS and 6 INCHES of fat off her belly!
Annalisa lost 17 POUNDS of fat!
Mai lost over 5 INCHES of fat off her belly!
Lisa lost 12 POUNDS of fat!
Natalie lost 4 INCHES of fat off her belly!

Dear Mom,
My name is Sara Dean. I’m the owner of Fit Healthy Moms. I’m a fitness professional and a postpartum weight loss expert. I teach moms all over the country how to lose pregnancy weight through my 6 Week Pregnancy Weight Loss Program. Over the years I’ve helped hundreds of moms lose hundreds of pounds with my simple, easy to follow program. But more about me in a minute.
First I want to tell you a little story. A few years ago I had a new client come to sign up for my Boot Camp. She said she wanted to get rid of her baby belly. When I asked her how old her baby was she sheepishly replied, “Nine. Years. Old.” I felt horrible for this mom with her deep, sad eyes and head hanging in shame. She was clearly very frustrated with herself and her body. I was quick to tell her she’s not alone. She’s really not. I meet moms ALL THE TIME who’s children are 3-4-5-6 years old and they’re still struggling to lose their baby weight. Many tears have been shed in my office over this. Moms are embarrassed and ashamed when they are carrying around a bunch of “baby weight” yet their babies are no longer babies.
Before I tell you how to lose all your baby weight (maybe even more), get rid of that muffin top and feel comfortable in your own skin again, I want to share with you the experiences of a few of my clients.

I did actually end up skinnier than my pre-pregnancy weight. People will hate me for this. . . The weight just literally fell off. Sara is a great motivator and I am a horrible self motivator. She is educated in what I should/could do, so I didn’t even have to think about what exercises were appropriate. The results I saw from working with Sara actually motivated me to do some weekly walks on my own. I couldn’t have imagined you not being a part of that amazing time in my life.” Ashley B., Mother of 2

A big bonus to working out with Sara postpartum was I managed to end up with a smaller butt than I had before I was pregnant! That and I feel like weight re-distributed differently and I’m now fitting in to smaller sizes than I was before getting pregnant. Simply put, left to my own devices, I would have worked out relatively little. It was a gift to have Sara tell me what exercises to do, and to just zone out and enjoy the exercise. There’s something about having someone plan the workouts for you. I’d recommend Sara’s services to other moms (or soon to be moms) because she’s an inspiring and fun trainer. For me, it was like hanging out with a friend with the added bonus of some exercise! I hardly realized how hard I was working until the workout was over. I also loved the fact that Sara had everything planned and ready to go, so all I had to do was follow directions.” Erin S., Mother of 1
“I signed up for this program after working out regularly on my own without being able to lose the last 10 lbs. after having kids. I thought I knew what to do and what to eat but I wasn’t having success losing weight in my waist and hips. During the program, I found that I could get more from Sara’s workouts than hours in the gym doing the wrong things. Every workout is different, and goes by so quickly I hardly even realized how hard I was working. Sara gives you nutritional plans that are easy to follow and I never felt hungry or deprived. At the end of 6 weeks, I lost 12 lbs. and 3 inches from my waistline. That was more success in 6 weeks than I had had in years working out on my own! Plus, I feel I have gained the knowledge of what I should put in my body, how much to eat and the confidence that I can do it on my own. I have so much energy, sleep great and am a positive role model for my kids & family now. I am so happy with the results that I plan to continue the program. Best of all, I am really excited to feel this great when I turn 40 in 2 weeks! Thanks Sara!”, Melissa P., Mother of 2
“If you are on the fence, just sign up for this program and you will not be sorry. You cannot help but be motivated by Sara. I often think of her little tidbits (“I went to the dentist still sweaty in my exercise clothes” and “how often can you find this many things you can eat at a summertime barbeque”) as I navigate my way through trying to find time to exercise and eat healthily. Her workouts do not seem super hard – this is a good thing – but they GET RESULTS. Big time. More than anything I’ve ever done. I have had problems losing weight in the 10 years since I had kids. I just moved into the “healthy” range for % of body fat, which I attribute entirely to her workouts. She is super motivating with her positive energy, life experiences and willingness to email at any time of the day. She emailed and saved me from falling off the wagon several times! This is a great program, and you will gain tips about healthy eating and finding time for exercise that should last a lifetime.” Lisa J. Mother of 3




These moms were just like you. They were frustrated, embarrassed and depressed about their post baby bodies. Is this how you feel?


  • Do you stand in front of the mirror and not even recognize the body standing before you?
  • Are you wearing maternity clothes even through your baby is no longer a newborn?
  • Do people assume you’re still pregnant and ask you when you’re due?
  • Would you rather die than put on a bathing suit?
  • Do you have a closet full of pre-pregnancy clothes you cannot wear?
  • Do you feel uncomfortable being naked in front of your significant other?
  • Do you find yourself hiding your belly with baggy clothes, a pillow on the couch, or even your baby?
  • Are you too exhausted and overwhelmed to even think about exercise and nutrition?
Click Here!

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