What you think:
"I was very overweight and unfit, weighing in at 14stone....I am now 9st 6lbs and have for the first time in my life a new body! ...Rob is kind and thoughtful and starts you off very gently. You find yourself doing more without you realising it! Also don't be thinking it's just for young people, I am a 52 years old woman – who now has a metabolic age of 35! I'm getting younger every week!" (Sarah, 52)
"The convenience of working out at home is worth the investment...If you want results, Rob's professionalism makes him the perfect choice" (Christine, 59)
"I don't have the time or the energy to get to the gym or go out running. Working with Rob has been great as it has allowed me to find a way to fit exercise back into my lifestyle. The workouts are fun, so I now look forward to exercising rather than dreading it.... I know that whenever I am exercising I am definitely getting an effective workout." (Michelle, 33)
"I have lost 2 stone and feel so much fitter and healthier." (Jo, 33)
"Over the last 5 months Rob has helped me to lose over 2 stone by giving me copious amounts of sound information about a healthy, balanced and satisfying food regime with plenty of variety to allow this to become a lifestyle rather than a diet. Rob has made me see the benefits, not just in terms of weight loss, toning and changing my shape for the better, but also in terms of increased energy levels and motivation to keep me going." (Jan, 53)
"I am now fitter and stronger than I have been for years." (Mary, 50)
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